Thank you Locs of Luv and Cathy Thomas!
We wrapped up the 60-Day Healthy Diva Challenge with the fabulous Locs of Luv ladies, who’ve been walking, hiking and juicing their way to health! We were really delighted to partner with owner Cathy Thomas, who set a terrific example by walking or hiking every morning and provided lots of opportunities for the divas to […]
What do we love? Brandi and B’Swank Hair Studio
A big thanks to Brandi for getting her ladies together and hosting a laughter-filled get-together at her hip & stylish salon B’Swank Hair Studio. Brandi has been a supporter and advocate for the 60-Day Challenge and we thank her for her support and for opening her salon to us. Ladies, if you’re looking to talk […]
San Diego Police Chief Shelley Zimmerman Stops by!
We were thrilled to have a visit from San Diego’s first female police chief at our last Healthy Diva meet-up at Imperial Barbershop. Here’s the new chief with our Diva team members Rosalind Bishop and Twyla Green. Thanks for supporting the Healthy Diva’s, Chief Zimmerman!
Net Meet-Up: April 26th at B’Swank Hair Studio!
Come join us for a Healthy Diva meet-up hosted by Brandi, the owner and chief stylist at B’wank Hair Studio. We’ll be sampling zucchini muffins, getting an exercise demo and tips on exercise-friendly hair. Here’s all the info: April 26th, 2014, 5:30 p.m. B’Swank Hair Studio 6926 Federal Blvd Lemon Grove, CA 91945
Diva Olivia’s Insprational Story
The oldest of three children and the smallest, family history of high blood pressure, heart disease, diabetes, addictions, three children of my own my and weight stayed pretty much the same until I entered my 40’s then it started going up and down, then when 45 came it stayed pretty much between 160-177lbs. I grew […]
Our New Healthy Diva Stylist Twyla Green
“I’m excited to be part of such a great campaign for African American women. We’ve been waiting for a program like HEALTHY DIVA to share the importance of HEALTH & HAIR. Finally!” Twyla “Twynot” Green, our new Healthy Diva Challenge stylist, is no stranger to how beauty and health go together. A master stylist with […]
Rosalind’s Healthier Turkey Lasagna
Ingredients 1 lb turkey sausage 1 lb ground turkey 1/2 cup chopped onion 2 cloves of garlic, crushed 1 28-oz can crushed tomato 1 6-oz can tomato sauce 2 tsp dried basil 1 tsp Italian seasoning 1 tsp salt & pepper 12 lasagna noodles 1/4 cup low-fat mozzarella cheese 16 oz low-fat cottage cheese Directions […]
Fitness-friendly hairstyles and tricks
One part of a healthy lifestyle is being physically active every day. Being active for at least 30 minutes each day can help lower your risk of obesity, type 2 diabetes, high blood pressure, heart disease, stroke, and some cancers. Many African American women do not get the physical activity they need because they don’t […]
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