San Diego Police Chief Shelley Zimmerman Stops by!
We were thrilled to have a visit from San Diego’s first female police chief at our last Healthy Diva meet-up at Imperial Barbershop. Here’s the new chief with our Diva team members Rosalind Bishop and Twyla Green. Thanks for supporting the Healthy Diva’s, Chief Zimmerman!
Net Meet-Up: April 26th at B’Swank Hair Studio!
Come join us for a Healthy Diva meet-up hosted by Brandi, the owner and chief stylist at B’wank Hair Studio. We’ll be sampling zucchini muffins, getting an exercise demo and tips on exercise-friendly hair. Here’s all the info: April 26th, 2014, 5:30 p.m. B’Swank Hair Studio 6926 Federal Blvd Lemon Grove, CA 91945
March 8th Meet-Up @ Imperial Barbershop
Owner Mario Lewis will be hosting the Healthy Divas at his shop, an institution in San Diego and a genuine community meeting place, 11am on March 8th to sample a new dish and hear dietician Rosalind Bishop talk about nutrition and health, check out great hairdos from stylist Twyla, and get movin’ with personal trainer […]
Easy & Tasty Avocado Garden Salad
This salad is easy to fix, looks great on a plate, and is delicious to eat. Makes 6 servings.1 ½ cups per serving. Prep time: 20 minute Ingredients 6 cups torn or cut mixed salad greens 3 medium tomatoes, chopped 5 green onions, chopped 1 small cucumber, peeled and chopped 2 tablespoons lemon juice 1⁄3 […]
Personal Trainer Anthony Parr’s Fitness Tips (and, girls, they work :-)
San Diego-based personal trainer and all-around athlete Anthony Parr joined us for the meet-up at Locs of Luv to share some of his best tips for getting into shape without having to go to the gym. He showed simple crunches and moves for your arms and torso and emphasized how important it is to take […]
Our Meet-up at Locs of Luv on March 1: Food, Fun & Little Divas
Our third meet-up for the Healthy Diva Challenge was held Saturday at Locs of Luv in Escondido. Owner Cathy Thomas hosted, our wonderful Rosalind Bishop cooked up healthy b’fast sandwiches and we raffled off prizes, including gorgeous jewelry from Cathy’s shop. Cathy talked about Sisterlocks and showed us some ways to keep hair up and […]
Next Meet-up: Get Stylist Twyla’s Tips
The beautiful and talented Twyla will be showing us ideas for keeping our hair looking good while being active and getting moving. Join us on March 8th at Imperial Barber Shop at 11am for another Healthy Diva Challenge meet-up!
Meet Locs of Luv’s Cathy Thomas!
I’ve been a Certified SisterlocksTM Consultant for twelve plus years. I’ve worn my hair in Sisterlocks for many years and enjoy assisting women, men and children discover and embrace their natural hair and beauty. Sisterlocks is considered a lifestyle, not just merely a hairstyle. Allow me to welcome you home to Sisterlocks! I look forward […]
Turkey Chili
Rosalind Bishop made this recipe from the cookbook Soulful Recipes: Building Healthy Traditions Come to a meet-up and get your copy! Makes 12 servings. 1 cup per serving. Prep time: 10 minutes Cook Time: 30 minutes Ingredients nonstick cooking spray 1 pound lean ground turkey 1 medium onion, chopped 1 green bell pepper, chopped 1 […]
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