Meet-up at Imperial Barber and Beauty Shop June 7th at 11am
Join us in the outdoor courtyard to learn about the Healthy Diva 60-day Challenge, get exercise tips from fitness trainer Anthony Parr, sample a recipe from the Soulful Traditions Cookbook and go home with some cool give-ways! Imperial Barber and Beauty Shop 6377 Imperial Ave San Diego, CA 92114
Melissa’s 5-day Body Be Burning Challenge!
This a 5 Day challenge designed to strength your muscles and improve your endurance. Here is what to expect: Each morning you will receive an email that contains a video of the exercise drills to be performed that day. No equipment is needed for this challenge. The drills will contain the following: Strength exercises Cardiovascular […]
Thank you Locs of Luv Salon for a great meet-up!
Healthy diva’s who had just completed their 60-day challenge shared their stories, welcomed several new divas in to the start of their challenge and talked about easy, do-anywhere exercises with Body Be Burning trainer and juicer Melissa Andrews, and were treated to delicious kale banana smoothies by Cathy Thomas, Locs of Luv’s cheerful owner and […]
B’Swank Salon is hosting a Meet-up June 7th at 2pm!
We’ll get tips on exercise-friendly hair from B’Swanks owner Brandi, test out some easy do-anywhere exercises with certified fitness trainer Melissa Andrew of Body be Burning, learn to make and sample mango salsa from the Soulful Traditions Cookbook and go home with some swag! Join us at B’Swank at 2pm 6926 Federal Blvd Lemon Grove, […]
Build Strength and Get Fit with an Exercise Band!
At the B’Swank meet-up, we had one of our fitness experts show everyone how to stay fit on the go with an inexpensive exercise band. These bands come in different strengths and are easy to use at home, work, or while traveling. Try some of these exercises on your own and keep working towards being […]
Next Meet-up: Locs of Luv in Escondido on May 31st!
Join us at 10am as owner Cathy Thomas hosts the Healthy Divas once again at her wonderful and welcoming salon Locs of Luv in Escondido. We will CELEBRATE the women completing the 60-day challenge and help LAUNCH a few more on their way to better health. Locs of Luv: 501 Escondido Blvd, Escondido CA 92025
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