Build Strength and Get Fit with an Exercise Band!

Build strength and get fit with an exercise band!

At the B’Swank meet-up, we had one of our fitness experts show everyone how to stay fit on the go with an inexpensive exercise band.  These bands come in different strengths and are easy to use at home, work, or while traveling.  Try some of these exercises on your own and keep working towards being a healthy diva!