Thank you Locs of Luv Salon for a great meet-up!
Healthy diva’s who had just completed their 60-day challenge shared their stories, welcomed several new divas in to the start of their challenge and talked about easy, do-anywhere exercises with Body Be Burning trainer and juicer Melissa Andrews, and were treated to delicious kale banana smoothies by Cathy Thomas, Locs of Luv’s cheerful owner and health enthusiast.
Join us again on August 2nd at Locs of Luv as we celebrate again!
6 Comments
Tenna Brown
June 3, 2014Healthy Divas 60 Day Challenge @ it again Getting Fit For Life
45mins Pump n Shred
Breakfast: Juicy (Kale, Celery, carrot, cantaloupe, 1/2 banana
24oz water
Am Snack: Health Bar 24oz water
Lunch: Kale Soup 24oz water
PM Snack: Kale Chips 12oz water
Dinner: protein Shake 24oz water
Walking Diva
Cathy Thomas
June 3, 2014Tenna you’re starting off strong! Way to go Walking Diva!
Tenna Brown
June 3, 2014Thx for the meeting I learned new ideas and encourage by the other woman getting fit for life
iana
June 4, 2014I’m so glad!
Tenna Brown
June 3, 20141 hour Arms & Legs, 10 mins Body Be Burning Challenge, 20mins Hard Core Abs
Breakfast: Juicy (broccoli, Kale, Celery, Carrots, Coconut Water) 12oz Water
AM Snack: Whole Grain Rice Cake,1/2 Tsp Almond Butter, 1/2 cup Fruit 24oz Water
Lunch: Turkey Pita w/ Salad 24oz water
PM Snack: Trail Mix 24oz water
Dinner: Protein Shake 24oz Water
Walking Diva
iana
June 4, 2014Kale, yeah!