Soulful Seasoning from Soulful Recipes: building healthy traditions

Posted on Jan 17, 2014 in All Posts, Healthy Eating | No Comments
spices

Are you a diva about your hair? Why not be a diva about your health? 

Ingredients

3 tablespoons onion powder

4 tablespoons garlic powder

1 tablespoon ground red pepper

1 tablespoon chili powder

1 tablespoon paprika

1 teaspoon ground black pepper

2 teaspoons ground thyme

Preparation

1. Mix all ingredients together to make ¾ cup seasoning

2. Store in an airtight container and use in place of seasoning salts

For more tips and tricks for eating healthy check out: www.network toolbox.cdph.ca.gov/en/HandSmartChoices.asp